Pilates – Sept-Dec 23 Term (Pay weekly)
Delivered in partnership with Le Barre
Pilates is a low-impact workout that combines a variety of stretches achieved through precise poses to help you achieve a lean physique while challenging you mentally, physically and spiritually. Pilates is an effective stress release and mood booster, as well as being a brilliant way to keep fit. All our Pilates classes are delivered by highly-experienced Pilates/Ballet instructors with years of Pilates, Professional Dance, Fitness and wellness experience.
Please wear workout clothing that is breathable and that you are comfortable in. We recommend wearing tight-fitting clothing that allows complete flexibility. Pilates/Yoga/Gym wear is suitable. It is important to stay hydrated throughout the class so make sure you bring a large bottle of water or another form of hydrating drink with you.
Please bring your own Pilates mat – but don’t worry, we will have some spares if you don’t have one.
Accessibility
All of our activities are accessible and inclusive and you are able to inform us of any additional requirements you have when booking or by becoming a member of our Access for All scheme here.
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