Zumba Gold Sept – Dec 24
Join us for a fun and relaxed dance fitness class combining Latin and World rhythms.
This class is perfect for active older adults or someone looking for a more relaxed class, that recreates the original moves you love at a lower-intensity.
The class introduces easy-to-follow choreography that aims to improve balance, range of motion and coordination. Come ready to sweat, have fun and prepare to leave confident and feeling strong!
Please wear workout clothing that is breathable and that you are comfortable in. It is important to stay hydrated throughout the class so make sure you bring a large bottle of water or another form of hydrating drink with you.
Please note: There will be no session on 31st Oct.
Accessibility
All of our activities are accessible and inclusive and you are able to inform us of any additional requirements you have when booking or by becoming a member of our Access for All scheme here.
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